Tips For Hangovers and Getting to Drink

After I watched my friends got so drunk and wasted , I think they should read this as a tips to avoid getting badly drunk and to deal with hangover the next day, got these tips from Askmen.com website. Hopefully it'll useful for you guys :) Picture it: You and the buddies are planning a big night out on the town -- the kind of night that gives rise to those legendary stories. Well, just because you plan to have a smashing time, doesn't mean that you have to have a smashing reminder. Here are some tips that you can use before, during and after your big night out, to avoid a hangover. what is a hangover? Simply put: Alcohol is a toxic substance. When you ingest toxins, your body is going to feel the aftereffects. A hangover is an umbrella term that describes what's happening to your body as it recovers from the poison you ingested the night before. Symptoms often include fatigue, headaches and dehydration. before you get drunk... Eat: Don't drink on an empty stomach. A lot of guys like fatty foods before they eat because the fat sticks to the stomach lining longer and absorbs more alcohol. But the main idea here is to put volume in your stomach, which will dilute the effects of the alcohol. So be sure and eat something. Drink milk: Milk coats the lining of your stomach and can help minimize the amount of alcohol you absorb. At least, that's the theory. A lot of guys use this one, but there isn't any evidence to support it. Still, most nutritionists will tell you that a glass of milk a day is part of a healthy diet, so there's really no harm in trying this one. Drink olive oil: This is an old Mediterranean remedy and it works on the same theory as eating fatty foods. Personally, I'd rather eat dinner than swallow a spoonful of olive oil, but if there's any truth to this theory, I suggest you dip some bread in olive oil rather than slather it with butter (if nothing else, most doctors would agree that your heart will thank you). Take multivitamins: You should take vitamins either way, but when you go out for that big night, it's even more important to make sure that you take your vitamins. Why? Drinking depletes the nutrients in your body; vitamins will help you minimize the loss. When you start drinking, here's what you can do to avoid the when you start drinking... Drink water constantly: You should match every sip of alcohol with one of water. Water will help keep you from getting too drunk too fast and from feeling the effects the next day. Order a bottle of water with every drink just to keep things even. Don't mix it up: Make it a beer night, or a wine night, or a vodka night, but don't make it an "anything goes" night. For one thing, you'll end up drinking too much. But let's face it; most drinks don't mix too well with each other. Your body is going to have a hard enough time handling that rum without you throwing in some gin. Choose the right type of alcohol: Some studies show that some drinks like whisky and wine are more likely to increase the chance of a hangover. While there may be need for further studies, it's a good idea to know your own body. If you find yourself getting headaches with some drinks but not others, steer clear of them. after you're done boozing... Drink a sports drink: When you drink you lose electrolytes and become dehydrated, which adds to the headache the next morning. A sports drink at the end of the night can help you replenish what you've lost. Eat: It doesn't have to be McDonald's, but just like eating before you go out, you're playing a volume game. And once again, fat is king. Some guys like a stack of pancakes at a diner, while others scarf down pizza. The common denominator is starchy, fatty and greasy. No, there isn't a lot of medical research on the subject, but when was the last time you felt like a salad after a big night out? Give your body time to recover: Not only should you leave yourself a day to recover after a hard night, but you should be thinking about the time you'll need to recover even while you're drinking. At last call, get yourself some water instead of a drink. And if you opt to get a drink, at least get a bottle of water with it. dealing with hangovers

Chronology Of Andro: Tiring Long Weekends with my pals

Chronology Of Andro: Tiring Long Weekends with my pals: It was quite a tiring week for me I mean for us ! My partner went to her cousin's wedding somewhere in KL . I took the liberty to call up my...

Tiring Long Weekends with my pals

It was quite a tiring week for me I mean for us ! My partner went to her cousin's wedding somewhere in KL . I took the liberty to call up my friends a.k.a my cousin permission to crush at her place. I woke up early , sent my girl and shoot to Segambut , I wont dare to stay in my own house not if my brother is around. Been a pain in my ass for the whole time he's at home . First day , went to Curve , bought ciggarete lighter because I've lost the old one ( which I found back after few days haha ) . The whole day activities was eating like pig. First stop was Little Penang which I'd really love the foods especially Curry Prawn Set

The taste was marvellous . Then we went back ,me and my cousins off to KTM Segambut to fetch my bff from Shah Alam. Forced her to come as it gonna be the last week in KL before she went back to her hometown. Went back to my cousin's place , taking some rest and ready for dinner , another adventure to dine . So we decided to go for a Steamboat.

Not a fan of steamboat myself. But just wanted to try . Not bad , all of us finished our own part. Later part at night : I was pretty bored and persuaded them to go to my usual place . Surprisingly it's a hotel which I think you guys found it'd be rather weird spending a night at the hotel. It's a Concorde Hotel KL - and the most best part was the lobby area where they have this lounge ( most profitable hotel lounge in KL ). It's a liveband ..and yes I dont do house or whatever Tech ...few bands will perform there and entertaining the audience. The ambience is totatlly different from other hotel lounge. You can even dance with them ( only if you know the steps ) . Been chilling there for quite a while already and now a regular in Crossroad. We only go there in the weekends.

And finally , after we finished at 3 am , my cousin's partner got so wasted and she can't handled herself. Haha..totally blackout and we started to ask questions and the next day , she will remember nothing . Day 2 : Woke up in the afternoon and went out for lunch at 3 pm . We had our laksa and mi sup at Lake Garden ...we laughed all the way . And the night come again , my girl just got back. Guess what , we went to Crossroad again ...as expected . Last day of long weekends , we had lunch at Carl's Junior Burger . The burger is twice a size than a usual burger. I shared with my girl because I know I cant finished it by myself.

It was juicy and tender and I guess now I'm craving for it hahahaha... That was it , the next day start to get busy at work but office is quiet with so many people are on leave. Cant wait for next destination : Sunway Lost World at Tambun. Hopefully , it's gonna be real this time. See you in next blog ...Ciowwww

Fav Series Of All time

My favorite series all time ....for you people , these are few details of this series : The L Word is an American co-production television drama series originally shown on Showtime portraying the lives of a group of lesbian, bisexual, and transgender people and their friends, family and lovers in the trendy Greater Los Angeles, California city of West Hollywood. The show ran from 2004 to 2009.

A Moment Of Truth

Days I think I want to fly over there and ask what's wrong with your system! Been waiting for this time for so long . And this is what happened now !!

I'm freaking like a crazy bitch now. I'd wish I could do anything to fasten up the process. I'm so pissed off today !!!Need to wait another day to find out what really happened over there. Feel like bombing the place now. Hopefully things will get much better tomorrow . What more could I ask for ..I just wanted to have what I deserved for.... for God sake.

I'm going to pull myself together now and breath easily , or else I can't focus on my work today. God save me !

Wishlists For This Year...

Gosh ..there's many things that I'd really love to have ....I'm going to try my level best to get it !!! First and foremost of course Iphone ( Wutever latest edition they have ...I'm going to grab one soon ) Second ...I'm beginning to love Apple Products ...MacBook Air... Hoping it will be a reality soon enough . I know , I'm going to work hard on this one . Gotta get laziness out from my system . I wont fall into deep shit again like I used to . Perhaps , this time around , I would try to make best out of me to make dreams came true eventually.

Year 2012....

Finally , it's new year again ! Ermm..last year wasn't a good year for me I guess..hoping for a new chapter this year . Can't do the same old mistakes again and plus think first before we do things . 


Right now , I'm trying to focus on what I want to do and start doing it now rather that lay back and mumbles about problems.


Thinking about getaways this year which I'm hoping it's gonna be real this time , I cant think about my problems too much or else I'll go berserk over small things ! 


For me , welcome back to a writing world , been quiet for a long time , now after 14 years I'm starting to start my own blog with my own words .